Before accessing the workout program, tell us a little about yourself.

The program officially launched on Monday, April 6th, but you can start your program whenever it’s convenient for you! Upon completion of this form, you’ll see a link to a Google Drive folder; click and bookmark that link. This is where the Getting Started Guide and daily workouts live.

You’re also encouraged to join our private Facebook group where we’ll post photos and videos, ask and answer questions, and be together during this time of social distancing. If you have any questions, don’t hesitate to reach out to us.

Thank you for joining us!