We were fortunate enough to be featured on the Season 1 premier of Destination Chicago on August 27th. Did you watch?! If not, no worries, you can watch to your heart's content at the link below. Let us know what you think by commenting below, and please share it out!
WATCH BELOW!
Are you REALLY Strong? Or Just Barbell Strong?
Try These Lifts and Find Out
- Testosterone Nation
The Right Way To Blend Kettlebell And Barbell Training
Your gym has barbells. It probably has kettlebells, too. Learn to use the two together in the same program, and they'll make each other better, and make you stronger, leaner, and more athletic at the same time.
- Bodybuilding.com
Tip: Two-Kettlebell Front Squat
Build your legs and challenge your anterior core strength and stability with this move.
- Testosterone Nation
Tip: One-Arm Dumbbell Incline Press
Master tension and build anti-rotation strength.
- Testosterone Nation
Tip: 3 Fresh Ways to do Farmer's Walks
Standard farmer's walks are awesome for building full-body strength and metabolic conditioning. Now try these cool specialty variations.
- Testosterone Nation
Tip: The Forgotten Grip Strength Builder
Go lighter for more gains? Yes. Work your way up to doing this exercise for 5 minutes straight for big forearms and a monster grip.
- Testosterone Nation
